Modern Irish Stew

Directions

1. 1
   Preheat oven to 180C, 350F, Gas 4.
2. 2
   Brown the chops in a non-stick frying pan, then layer up in a large flameproof casserole with the vegetables and thyme, seasoning between layers.
3. 3
   Pour off the excess fat from the frying pan and add the flour.
4. 4
   Stir well to make a paste, then cook for 30 seconds.
5. 5
   Stir in the stock to make a smooth sauce and bring to the boil.
6. 6
   Pour the liquid over the meat and vegetables and bring to a simmer on the hob.
7. 7
   Cover and cook in the lower half of the oven for 2 hours or until the lamb is tender.
8. 8
   Garnish with the freshly chopped herbs and serve with Savoy cabbage, if wished.