Monkfish a la Provencale
17 ingredients
28 steps
Ingredients
- 1 very large eggplant (about 1 1/2 pounds), diced
- Salt
- 5 tablespoons extra-virgin olive oil, plus more for oiling dish
- 2 medium onions, finely chopped
- 1 red bell pepper, seeded and cut in thin 2-inch lengths
- 1 green bell pepper, seeded and cut in thin 2-inch lengths
- 3 large garlic cloves, minced, plus 1 clove, sliced
- 2 large zucchini (about 1 1/4 pounds), diced
- Black pepper
- 1 bay leaf, broken in half
- 1 teaspoon chopped fresh rosemary
- 1 teaspoon fresh thyme leaves
- 1 large tomato, peeled, seeded and finely chopped
- 1 2-pound monkfish tail, skin off
- 2 shallots, minced
- 1 cup dry white wine
- Slivered fresh basil leaves for garnish
Directions
-
1Heat oven to 425 degrees.
-
2Cover a baking sheet with parchment and place eggplant on top.
-
3Season with salt to taste and toss with 2 tablespoons olive oil.
-
4Place in oven on middle rack and roast for 15 minutes, stirring halfway through.
-
5Remove from oven and reduce heat to 375 degrees.
-
6Heat 2 tablespoons olive oil in a heavy lidded skillet or casserole and add onions and pepper.
-
7Cook, stirring often, until just about tender, about 5 minutes.
-
8Add minced garlic and cook, stirring, until fragrant, 30 seconds to a minute.
-
9Add zucchini and roasted eggplant, and stir together.
-
10Season generously with salt and pepper and add 1/2 bay leaf, 1/2 teaspoon rosemary and 1/2 teaspoon thyme.
-
11When vegetables are sizzling, cover pan, reduce heat to low, and simmer 20 minutes, stirring occasionally.
-
12Stir in the tomato.
-
13Taste and adjust seasonings.
-
14Meanwhile, oil a large baking dish or gratin (large enough to accommodate ratatouille and fish).
-
15Season monkfish on both sides with salt and pepper.
-
16Make a few slits in the top and insert garlic slices.
-
17Place fish in baking dish, rounded side up.
-
18Sprinkle shallots around fish.
-
19Drizzle 1 tablespoon olive oil over fish and sprinkle with remaining rosemary and thyme.
-
20Break up remaining bay leaf into a few pieces and scatter over fish.
-
21Pour wine into baking dish and place in oven for 25 minutes.
-
22Remove baking dish from oven and carefully transfer fish to the baking sheet you used for the eggplant.
-
23Pour off liquid in baking dish and discard.
-
24Transfer ratatouille to baking dish and place fish on top.
-
25Return to oven and bake 10 to 15 minutes, or until fish is completely opaque and can be pulled from the bone.
-
26Monkfish wont flake apart like other white-fleshed fish; the texture is similar to cooked lobster.
-
27Remove from oven.
-
28Remove pieces of bay leaf, then garnish with basil and serve.
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