Monkfish, Crab Style

8 ingredients
12 steps

Ingredients

  • 1 lb. monkfish
  • seasoned flour
  • 4 Tbsp. butter
  • 1 Tbsp. oil
  • 1 clove garlic, minced
  • 1 lemon
  • 2 Tbsp. chopped parsley
  • salt and cayenne pepper to taste

Directions

  1. 1
    Cut fish into one-inch chunks.
  2. 2
    Coat fish lightly in seasoned flour.
  3. 3
    Melt 3 tablespoons butter in large skillet.
  4. 4
    Add oil and garlic
  5. 5
    and saute one minute.
  6. 6
    Add floured fish.
  7. 7
    Cook over high heat until lightly browned, about 2 to 4 minutes.
  8. 8
    Add remaining butter.
  9. 9
    Add 1 tablespoon lemon zest.
  10. 10
    Squeeze half of lemon over fish and add parsley, salt and cayenne.
  11. 11
    Stir to blend ingredients.
  12. 12
    Serve fish with pan juices over top.

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