Monmouth Stew

Directions

1. 1
   Set oven to 350*F or Mark 4.
2. 2
   Toss the lamb with the seasoned flour.
3. 3
   Heat the butter or oil in a frying pan and lightly brown the meat all over for 1 minutes.
4. 4
   Add the leeks and fry for a further minute, then transfer to a casserole dish.
5. 5
   Add the barley, herbs and seasonings, then pour over the stock.
6. 6
   Bring to the boil, cover and cook in the oven for 1 12 to 2 hours.
7. 7
   Remove the bundle of herbs (bouquet garni) before serving and serve with boiled potatoes.
8. 8
   Alternateively, if desired, the stew can be cooked gently, covered, on top of the stove until the meat is tender.