Moroccan Meatballs

13 ingredients
5 steps

Ingredients

  • 2 -3 tablespoons olive oil
  • 2 red onions, finely chopped
  • 4 garlic cloves, finely minced
  • 1 teaspoon cumin seed, toasted and ground
  • 1 teaspoon coriander seed, toasted and ground
  • 14 ounces diced tomatoes
  • 2 teaspoons sugar
  • 1 cup fresh coriander, finely chopped (cilantro)
  • 1/2 cup of fresh mint, finely chopped
  • 1 egg, lightly whisked
  • 1 lb ground beef
  • 2 -3 tablespoons fresh breadcrumbs
  • salt and pepper

Directions

  1. 1
    Heat olive oil in a pan. Add the onions, garlic and prepared spices; saute for about 5 minutes or until softened.
  2. 2
    Remove half of the mixture to a clean bowl to cool for the meatballs.
  3. 3
    Add the tomatoes and sugar to the remaining onions in the pan, season and simmer for about 15 minutes until reduced.
  4. 4
    Add the chopped herbs, egg, ground beef and the breadcrumbs to the cooled onion-garlic mixture, then season and mix everything well with your hands. Shape into walnut-sized balls.
  5. 5
    Heat the remaining oil and fry the meatballs until golden. Add the meatballs to the sauce and simmer for a few minutes until they're cooked through; about 5-10 minutes.

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