Moroccan-Style Scallops
9 ingredients
3 steps
Ingredients
- 1 cup sliced carrots thinly
- 1 cup frozen peas
- 1 cup leeks diced
- 2 cups sugar snap peas trimmed and halved on diagonal
- 400 grams nova PC Blue Menu Wild, Scotian Frozen Sea Scallops, thawed and patted dry
- 1 tablespoon olive oil
- 2 teaspoons spice blend PC black label harissa
- 1/4 cup chicken stock
- 1/2 lemon
Directions
-
1In a saucepan of boiling water, cook carrots for 2 minutes. Add peas, leeks and snap peas and return to a boil. Cook for 2 minutes. Drain vegetables and gently rinse with cold water. Set aside.
-
2Remove and discard small side muscle from scallops. In bowl, toss together scallops, olive oil and harissa spice blend. Heat large nonstick frying pan over medium-high heat until very hot. Arrange scallops, flat surface down, in a single layer in pan. Sear for 1 or 2 minutes, depending on thickness. Turn scallops over and sear for 1 to 2 minutes or until cooked through. Transfer scallops to a plate and keep warm.
-
3In same pan, bring chicken stock to a boil. Add cooked vegetables and toss until hot. Transfer vegetables to a serving platter and arrange seared scallops on top. Generously squeeze lemon over scallops and vegetables.
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