Mounds of Protein Pudding

13 ingredients
11 steps

Ingredients

  • 18 cup short grain brown rice, not instant
  • 12 cup water
  • 3 eggs
  • 14 cup honey
  • 3 tablespoons butter, melted
  • 3 tablespoons cocoa
  • 2 tablespoons flour
  • 1 teaspoon vanilla
  • 14 teaspoon salt
  • 34 cup buttermilk
  • 34 cup coconut milk
  • 14 cup hulled split mung beans
  • 14 cup coconut (optional)

Directions

  1. 1
    In a saucepan with a tightly fitting lid, combine the rice and water.
  2. 2
    Bring to a boil, cover and reduce heat.
  3. 3
    Simmer for 40 minutes until tender but with a little bite.
  4. 4
    Drain if necessary.
  5. 5
    In a large bowl, beat eggs and honey until light yellow and fluffy.
  6. 6
    Add melted butter, vanilla, cocoa, salt and flour.
  7. 7
    While still mixing, slowly add add buttermilk and coconut milk.
  8. 8
    Put mung beans, cooked rice and coconut (if desired) in a deep ovenproof casserole.
  9. 9
    Pour cocoa mixture over the beans and rice and mix well.
  10. 10
    Bake at 350 degrees for 1 hour.
  11. 11
    Serve warm or cold.

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