Mountain Stew

Name: Mountain Stew
Ingredients: 3 cups cooked kidney beans, rinsed and drained; 2 tablespoons olive oil; 1 large onion, thinly sliced; 4 large garlic cloves, minced; 1 (16 ounce) can tomatoes with juice; 1 green bell pepper, coarsely chopped; 1 cup coarsely chopped green cabbage; 1/2 cup diced russet potato; 1 tablespoon chili powder (to taste); 1/2 teaspoon ground cumin; 4 cups vegetable broth; 1/3 cup uncooked brown rice; salt; fresh ground black pepper; 1/4 cup grated monterey jack pepper cheese

15 ingredients

5 steps

Ingredients

3 cups cooked kidney beans, rinsed and drained
2 tablespoons olive oil
1 large onion, thinly sliced
4 large garlic cloves, minced
1 (16 ounce) can tomatoes with juice
1 green bell pepper, coarsely chopped
1 cup coarsely chopped green cabbage
1/2 cup diced russet potato
1 tablespoon chili powder (to taste)
1/2 teaspoon ground cumin
4 cups vegetable broth
1/3 cup uncooked brown rice
salt
fresh ground black pepper
1/4 cup grated monterey jack pepper cheese

Directions

1

Heat the oil in a large soup pot over med-high heat; add in the onion and garlic; cook, stirring often, for 3-5 minutes or until the onion is soft.
2

Add in the tomatoes with juices, bell pepper, cabbage, potatoes, chili powder, and cumin.
3

Continue cooking, stirring often, for 3 minutes.
4

Add in the vegetable broth, rice, and beans; cover and cook over low heat about 1-2 hours or until the soup is thick and rice is tender; season to taste with salt and pepper.
5

Top with cheese and serve hot.