Moussaka
14 ingredients
3 steps
Ingredients
- 2 large eggplant
- 2 lb. extra-lean ground beef or lamb
- 1 c. chopped onion
- 1 clove garlic, minced
- 1 c. low-sodium tomato sauce
- 3/4 c. dry red wine
- 2 Tbsp. snipped fresh parsley
- 1/4 tsp. dried oregano
- 1/4 tsp. plus dash of ground cinnamon
- 1 Tbsp. polyunsaturated margarine
- 2 c. skim milk
- 1/2 c. low-fat cottage cheese
- 3 Tbsp. arrowroot starch
- 1/4 c. egg substitute
Directions
-
1Peel eggplant and cut into 1/2-inch slices.
-
2Brown eggplant slices in a non-stick frypan.
-
3Set aside.
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