Moussaka Light

Name: Moussaka Light
Ingredients: 1 fresh eggplant; 8 ounces ground turkey; 3 cups tomato sauce; 1 cup raw onion, chopped; 2 garlic cloves; 3 1/2 ounces red wine; 1/2 cup white flour; 1 cup nonfat milk; 2 tablespoons parmesan cheese; 1/2 cup reduced-fat feta cheese, crumbled

10 ingredients

7 steps

Ingredients

1 fresh eggplant
8 ounces ground turkey
3 cups tomato sauce
1 cup raw onion, chopped
2 garlic cloves
3 1/2 ounces red wine
1/2 cup white flour
1 cup nonfat milk
2 tablespoons parmesan cheese
1/2 cup reduced-fat feta cheese, crumbled

Directions

1

Slice eggplant very thinly.
2

Brown ground turkey with onion and garlic.
3

When brown, add tomato sauce and red wine. Let simmer for 15 minutes.
4

Layer eggplant then meat mixture in 13 x 9 pan, ending with meat mixture.
5

Add milk to clean saucepan and slowly stir in flour a little at a time until sauce thickens. Add feta and parmesan cheese.
6

Pour white sauce over the casserole.
7

Bake at 350 degrees until top starts to turn golden brown.