Muesli
4 ingredients
3 steps
Ingredients
- 1-1/2 cup Any Dried Fruits
- 1 cup Any Seeds
- 5 cups Cereals, Grains And/or Groats
- 2 cups Any Nuts
Directions
-
1Cut larger dried fruits into smaller pieces. Combine all ingredients in a large jar and shake well.
-
2You'll need about 45 grams (1/2 cup) per serving. Serve with fresh fruit, milk (or substitutes) and sweetener. You can soak your muesli in milk and leave it overnight to soften and infuse the flavor. I typically use 1 cup milk and 2 teaspoons sweetener for each 1/2 cup serving of muesli.
-
3Enjoy!
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