Muesli Parfaits

Name: Muesli Parfaits
Ingredients: 12 cup unsalted raw almonds; 1 cup nonfat milk; 1 cup nonfat plain yogurt; 1 cup old fashioned oats; 2 tablespoons honey; 14 teaspoon vanilla extract; 2 cups fresh mixed berries (strawberries hulled and halved) or 2 cups frozen mixed berries (strawberries hulled and halved)

7 ingredients

6 steps

Ingredients

12 cup unsalted raw almonds
1 cup nonfat milk
1 cup nonfat plain yogurt
1 cup old fashioned oats
2 tablespoons honey
14 teaspoon vanilla extract
2 cups fresh mixed berries (strawberries hulled and halved) or 2 cups frozen mixed berries (strawberries hulled and halved)

Directions

1

Toast the almonds in a dry skillet over medium-high heat, stirring frequently until golden and fragrant, about 3 minutes.
2

Chope them coarsely.
3

In a medium bowl, stir together the milk, yogurt, oats, honey and vanilla extract.
4

Divide the oat mixture evenly among four small dishes or parfait glasses.
5

Top each with 1/2 cup berries, then 2 tablespoons chopped almonds.
6

Cover tightly and refrigerate overnight.