Mushroom Barley

9 ingredients
3 steps

Ingredients

  • 1 (14 1/4-ounce) can low-salt beef broth
  • 1 tablespoon low-sodium Worcestershire sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup uncooked quick-cooking barley
  • Cooking spray
  • 1 (8-ounce) package sliced mushrooms
  • 3/4 cup frozen chopped onion, thawed
  • 1/2 cup finely chopped celery (about 1 rib)

Directions

  1. 1
    Combine first 4 ingredients in a medium saucepan; bring to a boil. Add barley; cover, reduce heat, and simmer 10 minutes. Remove from heat; let stand 5 minutes.
  2. 2
    Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Add mushrooms, onion, and celery; cook 3 minutes or until tender, stirring often. Stir into cooked barley.
  3. 3
    carbo rating: 18

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