Mushroom & Sweet Pepper Quiche

8 ingredients
1 steps

Ingredients

  • 2 teaspoons olive oil
  • 1 medium onion, chopped
  • 1 medium green pepper, chopped
  • 2 12 cups sliced mushrooms
  • 2 garlic cloves, minced
  • 2 lbs medium firm tofu
  • 2 tablespoons nutritional yeast
  • 1 teaspoon salt

Directions

  1. 1
    ["Heat oil in a medium sized skillet & saute vegetables & garlic till limp.", "In a large bowl, crumble or mash tofu.", "Add sauteed vegetables, yeast & salt.", "Pre-heat oven to 350F Spread tofu mixture evenly into a 9 1/2\" or 10\"" quiche pan.""

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