Muthia

Name: Muthia
Ingredients: 1 bottlegourd (squash); 2 cups wheat flour; 14 teaspoon asafetida powder; 14 cup bengal gram flour (besan); 14 cup semolina; 2 tablespoons gratred green chili peppers; 1 tablespoon grated gingerroot; 3 teaspoons salt; 1 teaspoon red chili powder; 1 teaspoon turmeric powder; 6 tablespoons canola oil; 2 cups nonfat plain yogurt; 2 tablespoons oil; 1 teaspoon cumin seed

14 ingredients

7 steps

Ingredients

1 bottlegourd (squash)
2 cups wheat flour
14 teaspoon asafetida powder
14 cup bengal gram flour (besan)
14 cup semolina
2 tablespoons gratred green chili peppers
1 tablespoon grated gingerroot
3 teaspoons salt
1 teaspoon red chili powder
1 teaspoon turmeric powder
6 tablespoons canola oil
2 cups nonfat plain yogurt
2 tablespoons oil
1 teaspoon cumin seed

Directions

1

First grate the gourd.
2

Then, add all ingredients except the 2 extra tablespoons.
3

This is used to coat your fingers before making the long pieces to steam.
4

After mixing all ingredients to make a thick batter.
5

Shape into long thin rolls with your fingers using the oil so the dough does not stick.
6

Then place into steamer and steam for 45 minutes or until cooked.
7

Let sit for a few hours before enjoying!