My Crab Cakes

Ingredients

• 1 lb jumbo lump crab
• 1/4 cup red bell pepper, chopped
• 1/4 cup scallions, chopped
• 1 egg
• 1/2 tsp old bay seasoning
• 1/8 tsp cayenne pepper
• 1 tbsp dijon mustard
• 1/4 tsp worcestershire sauce
• 1/2 cup mayonnaise
• 3/4 cup plain breadcrumbs
• 2 tbsp olive oil, extra virgin