Myan Burritos

Name: Myan Burritos
Ingredients: 15 ounces of health valley brand chili spicy black beans; 8 ounces black beans, drained and rinsed; 1 -2 sweet potato, cooked and mashed; tortilla; 2 avocados, peeled and mashed- (we make guacamole with Concord Foods Guacamole Mix , use half a package, If you want to add 1 spoonf); 1 cup chopped romaine lettuce; 1 ripe tomatoes, dice (or can diced tomato drained); 2 green onions, minced; 12 cup plain nonfat yogurt; 1 cup salsa; 1 cup shredded cheddar cheese or 1 cup soy cheese

11 ingredients

10 steps

Ingredients

15 ounces of health valley brand chili spicy black beans
8 ounces black beans, drained and rinsed
1 -2 sweet potato, cooked and mashed
tortilla
2 avocados, peeled and mashed- (we make guacamole with Concord Foods Guacamole Mix , use half a package, If you want to add 1 spoonf)
1 cup chopped romaine lettuce
1 ripe tomatoes, dice (or can diced tomato drained)
2 green onions, minced
12 cup plain nonfat yogurt
1 cup salsa
1 cup shredded cheddar cheese or 1 cup soy cheese

Directions

1

Heat the chili and black beans in a small saucepan over low heat till steaming hot.
2

Cook sweet potatoes in the microwave.
3

When cooked mash til smooth.
4

Lay each tortilla flat on a dinner plate.
5

Spoon 1/3 cup of the sweet potatoes, and then the same amount of beans onto the center of the tortilla.
6

You can either put your choice of the above ingredients inside the burrito or on top.
7

We put guacamole, cheese, and salsa inside the burrito.
8

Fold the burrito.
9

Top each burrito with salsa, chopped lettuce, toatoes, onions, avocado, and finally a dallop of yogurt.
10

serve right away.