Nasal Sinus Wash

4 ingredients
1 steps

Ingredients

  • 8 ounces distilled water
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1 teaspoon glycerine

Directions

  1. 1
    ["Mix everything up in a jar.", "Rinse thru nose 4 times a day using a bulb syringe.", "While standing at the sink, tip your head back, flush thru nose, then tip your head forward, and let the\"wash\"" run back out.""

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