Nettle Soup

6 ingredients
11 steps

Ingredients

  • 1/2 pound stinging nettles
  • 2 teaspoons salt
  • 1 onion finely chopped
  • 4 cups vegetable or chicken broth
  • 1/4 cup basmati rice
  • 1/2 cup sour cream

Directions

  1. 1
    To avoid any sort of rash or getting stung, make sure that you wear some sort of gloves whenever handling the nettles, even after cooking them.
  2. 2
    Boil a pot of water add in the 2 tsp of salt. When the water is boiling toss in the nettles.
  3. 3
    Boil the nettles for about 1 to 2 minutes, so that they soften. Drain them in a colendar. Run cold water over them.
  4. 4
    Trim off the stems, and chop the nettles. It's okay to remove your gloves now.
  5. 5
    Meanwhile, heat the olive oil in a pot and toss in the chopped onion.
  6. 6
    Saute the onion in the pot until it's turned translucent.
  7. 7
    Add in the rice, and the chicken or vegetable broth.
  8. 8
    Add in the cooked nettles.
  9. 9
    Bring everything to a boil then turn the heat down to medium low, slap a lid on things and let it all cook for about 15 to 20 minutes until the rice or potatoes are soft.
  10. 10
    Put the soup in a food processor or use an immersion blender and puree everything.
  11. 11
    Season to taste with salt and pepper. Decorate with a bit of sour cream or yogurt and serve it up.

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