No Cholesterol Popover

4 ingredients
9 steps

Ingredients

  • 6 egg whites
  • 1 c. skim milk
  • 2 Tbsp. diet margarine, melted
  • 1 c. all-purpose flour

Directions

  1. 1
    Grease muffin pans.
  2. 2
    Preheat oven to 375°.
  3. 3
    In large bowl, mix at medium speed, egg whites until frothy.
  4. 4
    Beat in milk and margarine until blended.
  5. 5
    Add flour and beat until batter is smooth.
  6. 6
    Fill muffin cups about 3/4 full.
  7. 7
    Bake 50 minutes then make a small slit in top of each popover to let out steam.
  8. 8
    Bake 5 minutes longer.
  9. 9
    70 calories each.

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