No Pasta Salad

16 ingredients
6 steps

Ingredients

  • 1 cup small cauliflower floret
  • 1 cup baby carrots, cut in half
  • 1 cup mushroom, cut in small pieces
  • 2 tablespoons water
  • 1 cup snow peas, cut into pieces
  • 1 (14 ounce) can artichoke hearts, cleaned and chopped
  • 1/2 cucumber, diced
  • 1/4 cup sliced ripe olives
  • 1/4 cup garbanzo beans, drained and rinsed
  • 1/4 cup frozen green pea
  • 3 green onions, thinly sliced
  • 2 (6 ounce) cans water packed solid albacore tuna, drained
  • 3 ounces cheddar cheese, diced
  • 1 cup zesty fat-free Italian salad dressing
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon lemon pepper seasoning

Directions

  1. 1
    Combine cauliflower florets, baby carrots, mushrooms, and water in a bowl.
  2. 2
    Cover tightly and microwave for 5 minutes.
  3. 3
    Let stand for 3 minutes, covered.
  4. 4
    Drain completely, then pat vegetables dry.
  5. 5
    Combine remaining ingredients and mix thoroughly.
  6. 6
    Refrigerate overnight.

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