Non-fried Mock Fried Salmon

8 ingredients
6 steps

Ingredients

  • 4 filets Fresh salmon (or salted salmon)
  • 1 tsp Salt (optional if using salted salmon)
  • 1 1/2 tsp Black pepper
  • 4 tsp White flour
  • 1 medium-sized Egg
  • 200 ml Panko
  • 2 tbsp + 3 tablespoons + 1 dash less than a teaspoon Ketchup + sauce + soy sauce
  • 1 Shredded lettuce, tomatoes, broccoli etc.; vegetables used for decoration

Directions

  1. 1
    Roast the panko in a frying pan until golden brown.
  2. 2
    Roughly coat the salmon in salt and sprinkle with pepper.
  3. 3
    Coat the salmon with flour, beaten eggs, and the panko in that order, and line them on a pan covered with parchment paper.
  4. 4
    Bake for 28-33 minutes at 480F/250C (adjust the time according to your oven) and it's done.
  5. 5
    Arrange on plates, and decorate it colorfully with shredded lettuce, fan-shaped cut tomatoes, and broccoli.
  6. 6
    Top with the well-mixed sauce, and enjoy!

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