Nonfat Pancakes
8 ingredients
2 steps
Ingredients
- 2 egg whites
- 3/4 c. skim milk
- 1/2 c. rolled oats in powder form *
- 1/2 c. corn meal
- 1/4 c. whole wheat flour
- 2 tsp. baking powder
- 1/4 tsp. salt
- 2 Tbsp. chopped walnuts (optional)
Directions
-
1*Place oats in blender.
-
2Oats will turn into a powder.
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