Nonfat Pancakes

8 ingredients
2 steps

Ingredients

  • 2 egg whites
  • 3/4 c. skim milk
  • 1/2 c. rolled oats in powder form *
  • 1/2 c. corn meal
  • 1/4 c. whole wheat flour
  • 2 tsp. baking powder
  • 1/4 tsp. salt
  • 2 Tbsp. chopped walnuts (optional)

Directions

  1. 1
    *Place oats in blender.
  2. 2
    Oats will turn into a powder.

Products Matching These Ingredients

Mcvitie's, mini gingerbread men, milk chocolate

Mcvitie's

NOVA 4

Whole Milk

C NOVA 1
Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts

Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts

Ritter Sport

NOVA 4

Dried egg product whole eggs

E NOVA 3

Traditional medium egg noodles

Spartan

A NOVA 1

Wide egg noodles, enriched egg noodle product

Spartan

A NOVA 1

Finely shredded low-moisture part-skim mozzarella cheese

D NOVA 3

Shredded low-moisture part-skim mozzarella cheese, mozzarella

D NOVA 3

Shredded pizza blend of low-moisture part-skim mozzarella and provolone cheese, pizza blend

D NOVA 3

100% liquid egg whites

A NOVA 1

Egg whites

A NOVA 1

100% liquid egg whites

A NOVA 1

More Recipes to Try

Fresh Seared Tuna Salad

10 ingredients

Bourbon-Glazed Fruit And Nut-Stuffed Pork Roast

15 ingredients

Fresh From The Garden Salad

7 ingredients

Aloo Dam

14 ingredients

Yam Balls

7 ingredients

Wok Madras Chicken Curry

9 ingredients

Sweet Potato No-Skins

1 ingredient

Garlicky Good Clams

7 ingredients

Fresh! Whole Wheat Pasta With Shrimp And Chard

10 ingredients

Mario Batali'S Asparagus Salad With Tuna Dressing

10 ingredients

Marco’S Shepherd’S Pie

13 ingredients

Pizza Capricciosa

7 ingredients