Nutritious Food Enhancer

Directions

1. 1
   Wash, peel, and cut food (discard kale stems in the trash--never in the disposal).
2. 2
   Put raw food through a juicer, if you have one.
3. 3
   If not, just move on to the next step.
4. 4
   Put juice and pulp into a blender or food processor and process (adding a little water if needed) until it's smooth and moves freely or is pureed enough for your needs.
5. 5
   Put the raw veggie puree into sterilized mason jars and freeze for up to 3 months.
6. 6
   I use small jars, so I can take them out one at a time.
7. 7
   Once thawed, they're good for a week.
8. 8
   Put a little into just about anything: sauces, cereals, drinks, and spreads.
9. 9
   Anyplace you can hide it will work!