Nutty Vegetable Pilaf
13 ingredients
7 steps
Ingredients
- 1 Tbsp. vegetable oil
- 2 c. coarsely chopped broccoli
- 2 medium carrots, julienned
- 1 medium onion, chopped
- 1 c. sliced fresh mushrooms
- 2 cloves garlic, minced
- 1/2 tsp. dried thyme leaves
- 1/2 tsp. dried basil leaves
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 3 c. cooked brown rice (cooked in chicken broth)
- 1/2 c. chopped pecans, toasted
- 1/2 c. shredded Parmesan cheese (optional)
Directions
-
1Heat oil in large skillet over medium-high heat until hot.
-
2Add broccoli, carrots and onion.
-
3Cook and stir 5 to 7 minutes or until broccoli and carrots are tender and onion is beginning to brown. Add mushrooms, garlic, thyme, basil, salt and pepper.
-
4Cook and stir 2 to 3 minutes or until mushrooms are tender.
-
5Add rice and pecans; cook 1 to 2 minutes, stirring, until well blended and thoroughly heated.
-
6Just before serving sprinkle with cheese, if desired.
-
7Makes 6 servings.
Products Matching These Ingredients
Mct Oil Powder
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Broccoli
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Broccoli, cauliflower & carrots california blend
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Cut & peeled baby carrots
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Cut & peeled baby carrots
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