Nuwave Meatloaf

Directions

1. 1
   In a small bowl, add the dried onions and 3 tablespoons of hot or boiling water.
2. 2
   Set aside to re-hydrate.
3. 3
   In a mixing bowl add the ground beef, bread crumbs, cajun seasoning, lightly beaten egg and the re-hydrated onions.
4. 4
   Mix together thoroughly.
5. 5
   Add the meat loaf mixture into a loaf pan.
6. 6
   Press down to shape.
7. 7
   If making ahead, turn out the loaf, wrap in aluminum foil and freeze until ready to use.
8. 8
   Turn out the meatloaf onto the one inch rack of a NuWave or FlavorWave oven.
9. 9
   Bake on high for 10 minutes.
10. 10
    Bake on high for 14 minutes.
11. 11
    Cover with foil and cook an additional 5 minutes.
12. 12
    Remove foil and top with slices of cheese and spread with the ketchup.
13. 13
    Cook an additional 3 to 4 minute until the cheese has melted.
14. 14
    Serve.