Okra in Yogurt

13 ingredients
7 steps

Ingredients

  • 1 lb fresh okra
  • 2 12 cups full fat yogurt
  • 5 tablespoons gram flour
  • 14 pint water
  • 2 teaspoons chopped gingerroot
  • 1 teaspoon green chili, chopped
  • 3 tablespoons sugar
  • 1 teaspoon salt
  • 2 tablespoons ghee (clarified butter)
  • 10 cloves
  • 1 12 teaspoons fenugreek seeds
  • 1 teaspoon cumin seed
  • 20 curry leaves

Directions

  1. 1
    Stir together the yogurt, gram flour and the water.
  2. 2
    Puree the ginger with the chilli.
  3. 3
    Boil the yogurt mixture in a pot and add the ginger/chilli puree, sugar and salt, stir well.
  4. 4
    Add the okra and reduce the heat.
  5. 5
    In another pan melt the ghee and fry the cloves, fenugreek and cumin seeds for 1 minute.
  6. 6
    Add this to the pan with the okra and stir the curry leaves inches.
  7. 7
    Cook on low heat for 20 mins till okra is tender.

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