Okra With Tomato

Directions

1. 1
   Top and tail the okra, rinse in cold water.
2. 2
   Peel and slice the onion.
3. 3
   Peel and finely chop the fresh garlic.
4. 4
   Wash and chop the fresh tomatoes.
5. 5
   Heat the oil in a pan over a moderate heat, and fry the onion and garlic gently for 3-4 minutes, until softened but not browned.
6. 6
   Add the okra, and continue to cook gently for a further 4-5 minutes, until beginning to soften.
7. 7
   Add the chopped tomatoes, tomato puree or ketchup, salt, pepper, sugar, herbs, and lemon juice.
8. 8
   Add about 1/2 cup of water or tomato juice, just enough to half cover the vegetables in the pan, and simmer for 20-30 minutes, until the okra is tender.
9. 9
   Taste the sauce and adjust the seasoning if necessary.
10. 10
    Serve hot or cold (but I prefer it hot).