Omega Monster Muffins
20 ingredients
12 steps
Ingredients
- 2 tablespoons ground flax seeds
- 1 tablespoon salba seeds
- 13 cup hot coffee
- 14 cup spelt natural bran
- 14 cup diced dates, soaked in hot water and drained
- 13 cup hot water
- 1 cup frozen chopped kale (I used Cookin' Greens kale)
- 2 (1 g) packets Xylitol sweetener or 2 (1 g) packets stevia
- 1 tablespoon vanilla
- 14 cup canola oil
- 14 cup brown sugar
- 1 14 cups buttermilk
- 1 cup spelt flour
- 34 cup flour
- 12 cup sifted cocoa powder
- 2 teaspoons baking powder
- 14 teaspoon baking soda
- 14 teaspoon salt
- 12 cup bittersweet chocolate chips
- 12 cup chopped walnuts
Directions
-
1Preheat the oven to 375F and grease or line a 12-cup muffin pan.
-
2In a small bowl, whisk together flaxseed, chia seed and coffee.
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3Let stand 5 minutes.
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4Combine the bran, dates and hot water in a small dish and let stand until needed.
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5Microwave the kale 3 minutes with a tablespoon of water until thawed and cooked down slightly.
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6Add to a food processor or blender with soaked seed mixture, xylitol, vanilla, and oil and puree completely.
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7Pour kale mixture into a large bowl and add the brown sugar and buttermilk.
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8Beat in well.
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9Whisk together the flours, cocoa powder, baking powder, baking soda, and salt.
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10Add the dry mixture to the wet ingredients and stir just to combine, then add bran mixture, chocolate chips and walnuts and fold in gently to incorporate.
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11Bake 25-30 minutes.
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12Immediately turn out onto a rack to cool completely.
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