One Dish Bluefish
10 ingredients
12 steps
Ingredients
- 1 pound sweet potatoes, peeled and cut into 2-inch chunks
- 3 tablespoons fruity olive oil
- 1 large bunch of scallions, white and green, cut into 1-inch pieces, about 4 cups
- 2 garlic cloves, finely chopped
- 1/2 cup dry white wine
- One 15-ounce can peeled tomatoes, drained and coarsely chopped
- 3/4 teaspoon ground cardamom
- Salt and freshly ground pepper
- 4 skin-on bluefish fillets (about 7 ounces each)
- 2 tablespoons finely chopped fresh flat-leaf parsley
Directions
-
1Put the sweet potatoes in a food processor and pulse until the largest pieces are about 1/2 inch and the smallest about 1/4 inch.
-
2Set aside.
-
3In a large, deep, nonreactive skillet, heat the olive oil.
-
4Add the scallions and cook over moderately high heat until just softened, about 3 minutes.
-
5Add the garlic and cook until fragrant, about 1 minute.
-
6Pour in the white wine, bring to a boil and boil for 1 minute.
-
7Add the sweet potatoes, tomatoes, cardmom, 1/2 tablespoon salt and 1/8 teaspoon pepper.
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8Reduce the heat to moderate, cover tightly and cook until the potatoes are just tender, about 20 minutes.
-
9Using tweezers or pliers, remove the small pin bones that run the length of the bluefish fillets.
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10Season the bluefish with salt and pepper and arrange the fillets, skin side down, on top of the vegetable ragout, overlapping them slightly if necessary.
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11Sprinkle the bluefish with the parsley, cover tightly and cook until the fish begins to flake, about 15 minutes.
-
12Transfer the bluefish fillets and the vegetable ragout onto serving plates, spoon some of the cooking juices over the fish and serve.
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