Orange Glazed Cornish Hen
17 ingredients
5 steps
Ingredients
- Marinade:
- 2 tablespoons olive oil
- 1 tablespoon Dijon mustard
- 1 lemon, zested and juiced
- 1 orange, zested and juiced
- 3 cloves garlic, chopped
- 1 teaspoon kosher salt
- freshly ground black pepper to taste
- 2 Cornish game hens
- Sauce:
- 2 cups orange juice
- 1/2 cup soy sauce
- 1/2 cup honey
- 1/4 cup Dijon mustard
- 1/4 cup finely diced onion
- 2 teaspoons ground ginger
- freshly ground black pepper to taste
Directions
-
1Mix olive oil, 1 tablespoon Dijon mustard, lemon zest and juice, orange zest and juice, garlic, salt, and black pepper together in a large resealable bag. Add hens, seal bag, and coat hens with marinade. Refrigerate for at least 1 hour, flipping the bag 1 or 2 times to redistribute marinade.
-
2Preheat oven to 450 degrees F (230 degrees C).
-
3Mix orange juice, soy sauce, honey, 1/4 cup Dijon mustard, onion, ginger, and black pepper together in a bowl.
-
4Remove hens from marinade and transfer to a roasting pan, discarding leftover marinade.
-
5Roast hens in the preheated oven for 50 minutes. Brush hens with orange glaze and roast for 5 more minutes. Flip hens, brush with more glaze, and roast until meat is no longer pink in the center, about 5 more minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
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