Oven Fried Catfish

Name: Oven Fried Catfish
Ingredients: 8 fillets boneless catfish; 2 cups milk; 3 1/2 cups white cornmeal; 3 1/2 cups yellow cornmeal, coarser grind; 1 teaspoon salt; 1 teaspoon red pepper; 1 teaspoon black pepper; 4 tablespoons granulated garlic; 4 tablespoons thyme, dried; Cajun seasoning; 1/4 cup melted butter or butter cooking spray; Tartar sauce, optional

12 ingredients

14 steps

Ingredients

8 fillets boneless catfish
2 cups milk
3 1/2 cups white cornmeal
3 1/2 cups yellow cornmeal, coarser grind
1 teaspoon salt
1 teaspoon red pepper
1 teaspoon black pepper
4 tablespoons granulated garlic
4 tablespoons thyme, dried
Cajun seasoning
1/4 cup melted butter or butter cooking spray
Tartar sauce, optional

Directions

1

Soak catfish in milk for approximately 1 hour, in the refrigerator.
2

In a bowl, mix together white and yellow cornmeal.
3

Spice up the cornmeal with salt, red and black pepper, granulated garlic, thyme, and Cajun seasoning, to taste.
4

Preheat oven to 400 degrees F.
5

Take the fish out of the milk and shake off the excess milk.
6

Dip the fish fillets in the spiced cornmeal mixture.
7

Put the fillets on a buttered cookie sheet and drizzle butter over the fish.
8

Or you can use a butter spray.
9

Bake fish in oven for approximately 10 minutes.
10

Time may vary depending on the thickness of fillet.
11

Fish should get a nice crusty, golden color.
12

Serve with tartar sauce.
13

A viewer, who may not be a professional cook, provided this recipe.
14

The FN chefs have not tested this recipe and therefore, we cannot make representation as to the results.