Oven-Fried Chicken

6 ingredients
5 steps

Ingredients

  • 1/4 c. whole wheat flour
  • 2 Tbsp. minced parsley
  • 1 Tbsp. Italian dressing mix
  • 1/2 tsp. paprika
  • 3 Tbsp. water
  • 3 lb. cut up chicken

Directions

  1. 1
    Preheat oven to 375°.
  2. 2
    Mix dry ingredients, then blend with water.
  3. 3
    Spread over chicken pieces.
  4. 4
    Place in nonstick baking pan. Bake 50 to 60 minutes.
  5. 5
    Contains 227 calories.

Products Matching These Ingredients

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