Oven-Fried Drumsticks

6 ingredients
3 steps

Ingredients

  • 2 large egg whites
  • 3 tablespoons honey dijon mustard
  • 2 cups plain panko breadcrumbs (such as Progresso)
  • 1 teaspoon ground ginger
  • 1/2 teaspoon garlic powder
  • 8 skinless chicken drumsticks (about 2 1/4 lb)

Directions

  1. 1
    Heat oven to 475°F. You'll need a rimmed baking sheet lined with foil and coated with nonstick spray.
  2. 2
    Slightly beat egg whites and mustard with a fork in a pie plate. Mix crumbs, ginger and garlic powder on a large sheet of wax paper until blended.
  3. 3
    Roll drumsticks in egg white mixture; shake to remove excess. Roll in crumbs, then place on prepared pan. Coat chicken with nonstick spray. Bake 25 minutes until chicken is cooked through and coating is browned.

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