Oxtail Stew

Directions

1. 1
   In a bowl season well the oxtail with salt and pepper.
2. 2
   Prepare all the ingredients.
3. 3
   In a large iron pot over high heat, add the olive oil and heat.
4. 4
   When the oil is hot, add the meat, and brown on all sides, about 3 minutes per side.
5. 5
   When all of the meat is browned, add the bay leaves.
6. 6
   Add the onions.
7. 7
   Add the garlic and cook for a few minutes until they are translucent.
8. 8
   Add the peppers and cook for more 2 minutes.
9. 9
   Add the white wine.
10. 10
    Add the carrots, the tomatoes and the spring onion.
11. 11
    Add enough hot water to cover the meat, bring to a simmer and simmer over medium heat for 2 1/2 to 3 hours, until meat is fork tender.
12. 12
    Add the watercress and serve.
13. 13
    Serve with polenta.