Pad Thai

18 ingredients
4 steps

Ingredients

  • 4 ounces uncooked wide rice sticks (rice-flour noodles)
  • 1/4 cup cider vinegar
  • 1/4 cup low-sodium soy sauce
  • 3 tablespoons brown sugar
  • 2 tablespoons water
  • 1 teaspoon red curry paste
  • 3 garlic cloves, minced
  • 1 1/2 cups chopped reduced-fat firm tofu (about 8 ounces)
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground red pepper
  • 1/8 teaspoon black pepper
  • Cooking spray
  • 1 cup chopped onion
  • 3/4 cup chopped broccoli
  • 1/2 cup chopped carrot
  • 1 large egg, lightly beaten
  • 1 tablespoon fresh lime juice
  • 1/4 cup chopped dry-roasted peanuts

Directions

  1. 1
    Place noodles in a large bowl. Add boiling water to cover; let stand 10 minutes or until tender. Drain.
  2. 2
    Combine vinegar and next 5 ingredients (vinegar through garlic) in a small bowl, stirring with a whisk.
  3. 3
    Heat a large nonstick skillet coated with cooking spray over medium-high heat. Sprinkle tofu with salt, red pepper, and black pepper. Add tofu to pan; saute 8 minutes or until lightly browned. Remove from pan. Add onion, broccoli, and carrot to pan; saute 4 minutes or until tender. Remove from pan. Add egg to pan; stir-fry 20 seconds or until soft-scrambled, stirring constantly.
  4. 4
    Return tofu and onion mixture to pan. Stir in noodles and vinegar mixture; cook 1 minute or until thoroughly heated, stirring constantly. Remove from heat. Stir in juice; sprinkle with peanuts.

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