Pan-Barbecued Pork

9 ingredients
2 steps

Ingredients

  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon pepper
  • 1/8 teaspoon cayenne pepper, optional
  • 2 pork loin chops (1 inch thick)
  • 1 tablespoon vegetable oil
  • 1/4 cup ketchup
  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons honey

Directions

  1. 1
    In a small bowl, combine the garlic powder, ginger, pepper and cayenne if desired; rub over pork chops. In a skillet, brown pork chops in oil over medium heat.
  2. 2
    combine the ketchup, soy sauce and honey; pour over the chops. Reduce the heat; cover and simmer until meat is tender and juices run clear.

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