Pan-Fried Catfish
7 ingredients
2 steps
Ingredients
- 20 baby carrots
- 4 teaspoons vegetable oil
- 1/2 cup sliced onion
- 2 catfish fillets (6 ounces each)
- 2 packages (6 ounces each) fresh baby spinach
- 1/4 cup white wine vinegar
- 1/2 teaspoon sugar
Directions
-
1In a large skillet, stir-fry carrots in oil for 1-2 minutes or until crisp-tender. Add onion; cook and stir for 1 minute. Add catfish; cook for 2-3 minutes on each side. Remove fish and set aside.
-
2Add spinach, in batches, stir-frying until slightly wilted. Return fish to skillet. Sprinkle with vinegar and sugar. Cover and cook for 5 minutes or until fish flakes easily with a fork. Remove to a warm serving dish; spoon pan juices over fillets.
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