Pan Grilled Chicken
13 ingredients
9 steps
Ingredients
- 3 tablespoons japanese dark soya sauce
- 1 1/2 tablespoons sugar
- 2 cloves garlic, peeled and crushed
- 1 inch gingerroot, peeled and mashed
- 2 spring onions, sliced fine right upto the green section (scallions)
- 1 tablespoon roasted and then lightly crushed sesame seeds
- ground black pepper
- 2 tablespoons sesame oil (Iuse only 1 with a non-stick pan)
- 2 tablespoons sake (rice wine or dry sherry should also do fine - I infact use a trick my aunt taught me of soaking ging)
- 350 g boneless skinless chicken breasts, slice into 1/8 inch thick slices and pounded
- 1 tablespoon vegetable oil
- 4 large mushrooms, sliced
- 2 fresh hot green chili peppers, cut crossways into 1 cm segments (you can deseed and use 1)
Directions
-
1Mix the soya sauce, sugar, garlic, ginger, spring onions, sesame seeds, black pepper (I use lots of it), sesame oil and sake in a bowl.
-
2Spread the chicken slices in a dish and pour this marinade over it.
-
3Keep for an hour atleast.
-
4When ready to eat heat oil in a fry pan over med-high heat and when really hot put in as many of the chicken pcs the pan can take.
-
5Cook till lightly browned on both sides.
-
6Remove to a warm serving dish.
-
7Now add the mushrooms and green chilli to the pan and pour the remaining marinade to the pan and stir for one minute.
-
8Pour over the chicken pcs.
-
9and serve hot.
Products Matching These Ingredients
Eirn original curry Sauce
Eirn
NOVA 4
Dark Chocolate Turbinado Sea Salt Almonds
Nuts.com
NOVA 4
Walkers Crisp Famously Worcester Sauce Crisps
Walkers
Proteína de Soya My Smart Shake
Usana
D NOVA 4
Nestle, dark truffles grand chocolate
E NOVA 4
Solid Dark Chocolate
The Madelaine Chocolate Company
E NOVA 4
Natural soya lecithin granules, coconut and pineapple
NOVA 4
Boisson de soya enrichie biologique Original
natur-a
NOVA 4
Panko japanese style bread crumbs
B NOVA 4
Japanese style panko bread crumbs
B NOVA 3
Organic Japanese Yaemon Tamari Soya Sauce
Clearspring
E NOVA 3
More Recipes to Try
Moos Bukaani
6 ingredients
Citrus Barbecued Pork Chops
6 ingredients
Kate's Supersonic Chickpea Sandwich Spread
8 ingredients
Chutney-Almond Rice
4 ingredients
Mini Pumpkin Chiffon Pies
9 ingredients
Apple Sausage Pancakes With Cider Syrup
13 ingredients
1930 Recipe for Mincemeat Cake
10 ingredients
Citrus Spice Syrup
6 ingredients
Sakura Mochi (Cherry Blossom Rice Cakes) Made Easily in the Microwave
6 ingredients
Absolutely Perfect Steaks
5 ingredients
Hidden Kisses
8 ingredients
Sweet Cauliflower-and-Carrot Pickles
17 ingredients