Panfried Fish

7 ingredients
4 steps

Ingredients

  • 12 cup flour
  • 2 teaspoons Old Bay Seasoning
  • 14 teaspoon salt
  • 14 teaspoon black pepper
  • 14 teaspoon cayenne pepper
  • 2 tablespoons olive oil
  • 6 flounder fillets

Directions

  1. 1
    In wide shallow dish, mix flour, Old Bay seasoning, salt, pepper and cayenne pepper.
  2. 2
    Heat oil in pan over high heat.
  3. 3
    Dredge fillets in flour mixture, then add to pan in batches.
  4. 4
    Cook 1-2 minutes each side, depending on thickness.

Products Matching These Ingredients

Almond flour organic blanched

Almond flour organic blanched

Terrasoul

NOVA 4

Seasoning mix, taco

Spartan

E NOVA 4

Raw bay scallops

Spartan

A NOVA 1

Flour tortillas

D NOVA 4

Burrito size flour tortillas

D NOVA 4

Fajita Seasoning Mix

Winn Dixie

E NOVA 4

Meatloaf Seasoning Mix

Winn-Dixie

E NOVA 4

Old style premium draft root beer

Winn Dixie

E NOVA 4

Old style premium draft root beer

Winn Dixie

E NOVA 4

Old style premium draft soda, root beer

Winn Dixie

E NOVA 4

Chesapeake bay style seasoning

E NOVA 3
Old bay

Old bay

NOVA 4

More Recipes to Try

Sweet Potatoes And Apples

5 ingredients

Cherry Strata

15 ingredients

Creepy Body Bits Dip

6 ingredients

Deviled Pecans Neiman Marcus

6 ingredients

Jewish Penicillin (Aka: Chicken Soup)

12 ingredients

Salmon Quiche

12 ingredients

World'S Best Baked Potato

4 ingredients

Easy Rib Marinade

8 ingredients

Scallops In Hot Sauce

9 ingredients

Chocolate Flax Seed Porridge

9 ingredients

Lengua De Gato

8 ingredients

Chicken Red Pepper Saute For Two

8 ingredients