Parmesan Tilapia
6 ingredients
7 steps
Ingredients
- 4 frozen tilapia fillets
- 2 teaspoons pepper
- 2 teaspoons garlic salt
- 1 tablespoon dried basil
- 1/2 cup shredded parmesan cheese
- 1 tablespoon olive oil
Directions
-
1preheat oven 425 degrees f.
-
2drizzle 9x9 glass pan with olive oil.
-
3place filets in pan and flip to coat in oil.
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4apply garlic salt, pepper, and basil to each filet.
-
5carefully pack cheese on top of filets. try to not get on bottom of pan as it will burn.
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6bake for ~5-10 min until fish flakes with fork, and cheese is lightly browned.
-
7Serve with rice or noodles of choice and favorite vegetables!
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