Parsnip Hummus

9 ingredients
1 steps

Ingredients

  • 3 medium parsnips, washed and cut into 1 inch pieces
  • 2 garlic cloves
  • 1/4 cup olive oil, plus 2-3 tablespoons for roasting
  • 1/4 cup tahini
  • juice of 1 lemon
  • 1 teaspoon cumin powder (or roughly grind cumin seeds into a fresh powder, your choice)
  • 1 tablespoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • water, as needed

Directions

  1. 1
    {"0":"Preheat oven to 375.","1":"Peel and roughly chop the parsnips. Place on a baking sheet, coat in 2-3 tablespoons of olive oil, and season with sea salt and black pepper. Place in the oven, roasting until fork tender. They should be slightly golden brown, cooked through but not too dark, for optimal blending.","3":"Once tender, remove the parsnips from the oven, and allow them to cool slightly. Add the raw garlic cloves to the food processor and pulse to break up. Then add the roasted parsnips, pulsing to roughly chop them. Use a rubber spatula to scrape the sides down.","5":"Continue to process, and add in the tahini, lemon and 1\/4 cup olive oil. Scrape the sides again then use some water, using however much you need to achieve desired consistency."}

Products Matching These Ingredients

Breadsticks, garlic

NOVA 4

Pickles, zesty garlic chips

Spartan

C NOVA 4

Texas toast, garlic

NOVA 4

Cut Green Beans

Spartan

A NOVA 1

Cut & peeled baby carrots

A NOVA 1

Cut & peeled baby carrots

A NOVA 1

Washed and ready to eat yellow beans

A NOVA 1

Baby arugula washed and ready to eat

A NOVA 1

Sea salt sweet potato, taro, batata & parsnips root vegetable chips

D NOVA 4

Baby spinach pre-washed

A NOVA 1
Parsnips

Parsnips

For You

A NOVA 1
Baby Parsnips Tray

Baby Parsnips Tray

M&S Eat Well

A NOVA 1

More Recipes to Try

Creamed Spinach with Nutmeg

8 ingredients

Raspberry Crumb Pie

7 ingredients

Braised Chicken in Peanut-Mole Sauce

4 ingredients

Toasty Cheese Ravioli

4 ingredients

Raspberry Cobbler Cake

10 ingredients

Tomato, Herb and Garlic Bread (Abm)

7 ingredients

Chicken Enchiladas

12 ingredients

Beef Barbeque Recipe

8 ingredients

Athenian Stuffed Peppers

7 ingredients

Strawberries and Champagne

6 ingredients

Just a Cake

19 ingredients

Twisted Green Bean Casserole

7 ingredients