Party Poached Pompano
9 ingredients
10 steps
Ingredients
- 4 pompano fillets (about 6 ounces each)
- Salt and freshly ground black pepper, to taste
- 8 ounces fresh lump crabmeat, cartilage removed
- 1 large orange, peeled, segmented, seeds removed
- 1 sweet grapefruit, peeled, segmented, seeds removed
- 1/4 cup fresh orange juice
- 2 tablespoons unsalted butter, at room temperature
- 3 tablespoons dried bread crumbs
- Chopped fresh mint leaves, for garnish
Directions
-
1Preheat the oven to 350F.
-
2Butter a baking dish.
-
3Arrange the fillets in one layer in the baking dish.
-
4Sprinkle lightly with salt and pepper.
-
5Divide the crabmeat among the four fillets, arranging it on top of the fish.
-
6Then arrange a row of alternating orange and grapefruit segments on each fillet.
-
7Drizzle orange juice over each.
-
8Blend the butter and bread crumbs, and sprinkle over the citrus segments.
-
9Bake until the fillets are cooked through and the crumbs are crisp and golden, 15 minutes.
-
10Sprinkle with fresh mint, and serve immediately.
Products Matching These Ingredients
Dark Chocolate Turbinado Sea Salt Almonds
Nuts.com
NOVA 4
serving contains: Saturates Sugars Salt 0.6g 0.7g
Walker Heinz
NOVA 4
Seriously Salt & Vinegar
Walkers
NOVA 4
Ground turkey
A NOVA 1
Ground turkey breast
A NOVA 1
Salmon Fillets
Angler's Catch
A NOVA 4
Sockeye Salmon Fillets
Fisherman's Wharf
A NOVA 1
Coho Salmon Fillets
Fisherman's Wharf
A NOVA 4
Extra Lean Ground Beef
Tsd Sales And Distribution
A NOVA 4
Freshly frozen sugar snap peas
A NOVA 1
Freshly Frozen Sliced Strawberries And Bananas
Simple Truth Organic
Freshly frozen cauliflower
A NOVA 1
More Recipes to Try
Chili Egg Puff
12 ingredients
Apple and Avocado Smoothie
6 ingredients
Potato and Sausage Casserole
6 ingredients
Raw Chocolate Mousse
4 ingredients
Chops Till You Drop
7 ingredients
Chicken Lo Mein
10 ingredients
Tomato Bread Salad with Herbs
9 ingredients
Pasta With en Papillotes Vegetables
12 ingredients
Round 2 Recipe - Stuffed Zucchini Boats
8 ingredients
Bailey's And Coffee Recipe
3 ingredients
Breakfast Cookies
8 ingredients
Tomato Potato Soup Recipe
10 ingredients