Passion Fruit Raspberry Muffins

Directions

1. 1
   Preheat oven 200c.
2. 2
   Coat a 12 cup muffin tray with cooking spray.
3. 3
   Beat egg whites and sugar for 1 min in a medium size mixing bowl.
4. 4
   Stir bicarb soda into the apple sauce (it will froth) then add to bowl.
5. 5
   Stir in milk.
6. 6
   Gently fold flour into the mixture in one go, DO NOT BEAT as this will make the muffins tough.
7. 7
   Carefully fold in passion fruit pulp and raspberries.
8. 8
   Spoon mixture into prepared muffin tin, dividing into 10 cups.
9. 9
   Bake 15-20 mins or until firm to touch in centre.
10. 10
    Allow muffins to sit in the pan for 5 mins before turning onto a wire rack to cool.