Pasta, Protein, Veggie Dish

10 ingredients
1 steps

Ingredients

  • 4 oz. spaghetti (raw)
  • 1 Tbsp. low-fat margarine
  • 1 c. skim milk
  • 1/3 c. Parmesan cheese
  • 1 1/2 Tbsp. flour
  • 16 oz. bag frozen, mixed vegetables
  • 16 oz. turkey ham, chicken or imitation crab
  • 1 1/2 tsp. dried basil
  • 1/4 tsp. salt
  • pepper to taste

Directions

  1. 1
    Cook spaghetti and steam the vegetables.

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