Pastry Pancakes

Name: Pastry Pancakes
Ingredients: soy flour cup full-fat; 2 cups cottage cheese; 1 tablespoon oil; 8 eggs; 1 cup vanilla protein powder; 1 tablespoon splenda DaVinci, sweetened vanilla syrup; 1 teaspoon nutmeg; 1 teaspoon cinnamon; 2 splenda; sweetener to taste

10 ingredients

3 steps

Ingredients

soy flour cup full-fat
2 cups cottage cheese
1 tablespoon oil
8 eggs
1 cup vanilla protein powder
1 tablespoon splenda DaVinci, sweetened vanilla syrup
1 teaspoon nutmeg
1 teaspoon cinnamon
2 splenda
sweetener to taste

Directions

1

Place all the ingredients in a blender and mix well. Pour onto heated griddle into circles. They spread out so allow room! Cook, watching carefully to avoid burning and turning as appropriate.
2

This recipe yields approximately 40 (4-inch) pancakes; less than 1 carb gram per pancake.
3

Comments: Add syrup, if desired, but these are great with just butter! The vanilla flavoring gives these pancakes a 'pastry' taste, as opposed to the more 'floury' taste of ordinary pancakes. Make the entire batch, have a few 'fresh off the griddle', then let the rest cool individually. Place them in little serving-size sandwich bags and freeze to reheat later for breakfasts, snacks or mini-breads!

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