Peanutty Noodles (Cooking Light)

15 ingredients
7 steps

Ingredients

  • 2 carrots, peeled
  • 1 tablespoon vegetable oil, divided
  • 2 teaspoons grated peeled fresh ginger
  • 3 garlic cloves, minced
  • 1 cup reduced-sodium fat-free chicken broth
  • 1/2 cup peanut butter
  • 1/4 cup low sodium soy sauce
  • 3 tablespoons rice vinegar or 3 tablespoons white wine vinegar
  • 1 teaspoon chili-garlic sauce
  • 1/4 teaspoon salt
  • cooking spray
  • 2 cups red bell peppers, strips
  • 1 lb snow peas, trimmed
  • 8 cups hot cooked linguine (about 1 pound uncooked pasta)
  • 1/2 cup chopped fresh cilantro

Directions

  1. 1
    Shave carrots lengthwise into strips using a vegetable peeler.
  2. 2
    Heat 1 teaspoon oil in a small saucepan over medium heat.
  3. 3
    Add ginger and garlic, saute for 30 seconds. Add broth and next 5 ingredients, and stir until well blended. Reduce heat, and simmer for 7 minutes, stirring occasionally.
  4. 4
    Remove from heat and keep warm.
  5. 5
    Heat 2 teaspoons oil in a large non-stick skillet coated with cooking spray over medium heat. Add bell peppers and snow peas, saute 5 minutes or until tender.
  6. 6
    Remove from heat. Combine carrot, peanut butter mixture, bell pepper mixture in a large bowl, and toss well. Sprinkle with cilantro.
  7. 7
    Serve warm or at room temperature.

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