Pecan-Chicken Salad

12 ingredients
5 steps

Ingredients

  • 2 c. cubed cooked chicken breasts
  • 1 c. cooked brown rice
  • 1/2 c. pecans, coarsely chopped
  • 1 small red onion, chopped
  • 1 celery stalk, chopped
  • 1/2 c. fat-free mayonnaise
  • 1 Tbsp. lemon juice
  • 1/2 tsp. white pepper
  • 1/2 tsp. thyme
  • 1/2 tsp. basil
  • romaine and red leaf lettuce
  • 1/4 c. snipped fresh parsley (garnish)

Directions

  1. 1
    In a medium bowl mix the chicken, rice, pecans, onion and celery.
  2. 2
    In a small bowl whisk the mayonnaise, lemon juice, pepper, thyme and basil.
  3. 3
    Add the dressing to the chicken mixture and mix well.
  4. 4
    Serve on lettuce and garnish with the parsley.
  5. 5
    Yields 4 servings.

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