Pepper Tuna
5 ingredients
7 steps
Ingredients
- 4 sushi-grade tuna fillets (8 oz/225g each), each cut 6 inches/15 cm long and 2 inches/5 cm thick
- 1/2 cup/110ml olive oil
- Fine sea salt
- 1/2 cup/55g coarsely ground black pepper or crushed black pepper
- Juice of 1 lemon
Directions
-
1Lightly coat each tuna fillet with 1 tablespoon olive oil, using your fingers to spread it out evenly.
-
2Season the tuna fillets lightly with salt.
-
3Spread the pepper out on a clean dry surface and roll the tuna fillets in the pepper, pressing down to make sure that it adheres to the fish.
-
4Warm the remaining olive oil in a pan large enough to hold the tuna over medium-high heat.
-
5When the oil is hot, add the tuna fillets.
-
6Sear on all sides, about 90 seconds for each of 4 sides or longer for more well done.
-
7Remove the tuna from the pan, slice each fillet into 3/4-inch slices, divide among 4 dinner plates, drizzle with the lemon juice, and serve at once.
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