Peppery Bulgur Salad

12 ingredients
9 steps

Ingredients

  • 1 cup fine bulgur
  • 1/2 cup boiling water
  • 1 tablespoon tomato paste
  • Juice of 1 1/2 lemons
  • 5 tablespoons extra virgin olive oil
  • 1/2 to 1 fresh red or green chili pepper, finely chopped
  • Salt
  • 5 to 7 scallions
  • 3 tomatoes (about 11 ounces), diced
  • 1/4 cup chopped flat-leaf parsley
  • 2 tablespoons chopped mint leaves
  • To serve: 2 Little Gem (baby romaine) lettuces

Directions

  1. 1
    Put the bulgur into a bowl, pour the boiling water over it, stir, and leave for 15 to 20 minutes, until the grain is tender.
  2. 2
    Dont be tempted to add more water since the juice from the lemons and tomatoes will soften it further.
  3. 3
    Add the tomato paste, lemon juice, olive oil, chili pepper, and some salt and mix thoroughly.
  4. 4
    Trim the green tops off the scallions, then slice them finely.
  5. 5
    Add them and the diced tomatoes to the bulgur mixture, together with the parsley and mint and mix well.
  6. 6
    Serve with the small lettuce leaves stuck around the edges of the salad.
  7. 7
    Another way is to roll the bulgur mixture into oval balls the size of a small egg and to place each one in the hollow of a lettuce leaf.
  8. 8
    Add 1 to 2 tablespoons of pomegranate molasses (see page 7) to the dressing.
  9. 9
    This gives the grain a sweet-and-sour flavor.

Products Matching These Ingredients

More Recipes to Try